ACE Aerial Arts classes are open to all ages, abilities and skill levels. You will learn climbs, poses, drops and sequences on a variety of apparatuses including Aerial Silks, Lyra and Hammock with a focus on Aerial Silks.
The goal in this class is to instill in each student the strength and flexibility to perform moves from a beginner to an advance level.
Annual Membership fee of $50 for one child or $75 family rate due each August and pro-rated quarterly. Sibling discount of $10 monthly tuition for subsequent siblings.
Mommy & Me class ($62)
Mommy & Me class 2x week ($93)
Preschool class ($67)
Preschool class 2x week ($100)
5+ class ($78)
5+ class 2x week ($130)
5+ class 3x week ($171)
When you're in the gym... train! The time you spend in the gym is limited. While you are there, give it all you've got.
Your body is like a machine. During training it expends a great deal of energy. Fuel it back up properly so that it doesn't break down on you.
As much as your body needs fuel it needs rest so that it may recuperate. Make sure you get at least 8 hours of solid rest each night.
